
Spotlight - Nico Van Der Walt
Name - Nico van der Walt
Age - 31
Education (School, Tertiary) – Port Natal, Durban
North West University Pukke
Clubs played for - Rugby: Durban Collegians, Pukke, False Bay RFC
Position played or role if never played – Positions played Scrumhalf, flyhalf, wing
Current role: Strength & Conditioning coach

Rugby philosophy - Bleed in training so that you can sweat in battle
Life philosophy - As iron sharpens iron, so one person sharpens another. Proverbs 27:17
Rugby highlight as a player - Playing at Ellis Park a few times for Pukke and the Leopards 7’s team
Rugby highlight in your role - Seeing the progress the team and individuals have made in the past 4 years has been great. The teams work ethic has gone from strength to strength and there is a direct correlation between that and their success. Obviously winning the 2017 SLA and runners up in the Gold Cup is the cherry on top
Favourite Club Player - Work ethic: Justin van Winkel; Over all - Danie Roux
Favourite Coach - Jono van der Walt
How do you chill? - Surfing, Golf, Mountain biking, Running and recently started scuba diving
What is it about the Bay that inspires you? - The diversity of people and cultures at The Bay is truly inspirational, everybody is there to have a jol. That diversity of people who enjoys each others' company is a great role model for people in South Africa
What is your Dream Sports event, one you would most like to attend? - An all access pass to The Olympics
Your favourite rugby moment? - Joel Stranskey’ Drop goal to win the 1995 World Cup
Your most embarrassing rugby memory? - I was playing scrumhalf, I took a quick penalty tap, stepped a few guys and then dived over the line for a try only to realize that it was the 5m line in front of the try line...
Training: Love it or Hate it? - Love it